| ABSOLUTE
BEGINNER CLASSES are gentle and well within the scope of most people. If you are
not able to do all the steps, it is just as beneficial to keep yourself moving.
Dances
are chosen carefully to keep them within the physical ability of the class members,
so you can join us with complete confidence. OUR
AIM IS TO MAKE YOU FITTER AND KEEP YOU ACTIVE The
first hour of every 3hr class is always reserved for absolute beginners so come
and join us. I guarantee you will enjoy yourselves If
you have never danced before or are rusty having taken time out then here is your
chance. In each beginners class we make sure that you completely understand each
new step as it is introduced week by week as you master new easy dances. Friendly
atmosphere at all classes. |
There
are many benefits in line dancing that can be gained by people of all ages from
6-90 years. Here are just 8 of them
- Improves
efficiency of the Heart
- Improves
balance and co-ordination
- Helps
prevent Osteoporosis
- Reduces
Stress (BBC1 said this)
- Improves
Memory
- Builds
Stamina
- Aids
in Slimming
- Make
lots of friends
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