NEW CLASS STARTS MON 6th SEPT 7:15pm
Pontllanfraith Workmen's Social Club, Llanarth Road, Pontllanfraith, Blackwood, Gwent, NP12 2LG
ALL LEVELS + NEW BEGINNERS WELCOME
FULL DETAILS FOR ALL CLASSES HERE

BANK HOLIDAY MONDAY - NO CLASSES

CHARITY NEWS............... THIS IS THE CHARITY WE ARE SUPPORTING BETWEEN 30th JULY '10 THROUGH TO OUR RWB EVENT ON JULY 1st 2011 - PLEASE GIVE YOUR SUPPORT AN EVENING WITHPAUL BAILEY FRIDAY JULY 30th 2010 THE EVENING PASSED SO QUICKLY with a room full of dancers filling the floor to the amazing sound of the fabulous PAUL BAILEY IT WAS THE FIRST EVENT OF THE NEW CHARITY YEAR & WE HAVE STARTED THE BALL ROLLING WITH OUR FIRST RAFFLE RAISING £103 July 2010 - July 2011 Jul 30th - £103 Aug 27th - TBA Sep 24th - TBA Oct 29th - TBA Nov 26th - TBA Dec 18 th - TBA

MY LATEST DANCE MAGGIE McCALL CURRENTLY IN LINEDANCER MAG COUNTRY TOP 10 You can find the SCRIPT on MY DANCES page WORKSHOP ABERDARE MON 1pm-2pm : HIGH INT/ADV NEXT TEACH 6th Sept- Wk 1 SNAP YOUR FINGERS Choreographed by RACHAEL McENANEY

DOWLAIS CATHOLIC HALL MERTHYR TYDFIL OUR NEXT SOCIALS Friday Sept 24th LIVE WIRE PAY ON THE DOOR £6.00 Friday Oct 29th HALLOWEEN FANCY DRESS SPECIAL with MAGILL PLEASE NOTE THAT THIS EVENT IS STRICTLY ADVANCED TICKETS ONLY £6.00 Friday Nov 26th CD EVENT PAY ON THE DOOR £4.00 MARK THE DATES IN YOUR DIARY ALL LEVELS CATERED FOR WE ALWAYS FIT IN AS MANY REQUESTS AS WE CAN YOU KNOW YOU ARE GOING TO HAVE A FANTASTIC EVENING

Our next full intake of Absolute Beginners will start in September 2010.

If you wish to join us before September, our Monday Classes in Aberdare & Cefn Fforest, Wednesday Class in Bargoed always have beginners during the first hour. If you wish to join us at any of these classes before September please arrive 10min before class start time

DANCING FOR HEALTH & FITNESS

LINE DANCING is NOT about dressing up in cowboy gear, although you can if you want to. It is about dancing in lines instead of with a partner and having loads of fun. DANCE STYLES INCLUDE Waltzes, Tangoes and Cha Chas to name a few, and we use many different types of music, some Country and some Pop. LINE DANCING is a fun way to get fit and free ourselves from stress. Its about taking part, taking on a challenge at a level to suit every individual and about making new friends. NO PARTNER NEEDED - MEN & WOMEN OF ALL AGE GROUPS WELCOME - Children under 14 MUST be accompanied by an adult Spectators are always welcome free of charge both at classes and most events. Check out the full details of class times on the Classes page SPREAD THE WORD - LINE DANCING KEEPS YOUR MIND AND BODY HEALTHY AND IS A FUN EXERCISE FOR EVERYONE TO ENJOY! ABSOLUTE BEGINNER CLASSES are gentle and well within the scope of most people. If you are not able to do all the steps, it is just as beneficial to keep yourself moving. Dances are chosen carefully to keep them within the physical ability of the class members, so you can join us with complete confidence. OUR AIM IS TO MAKE YOU FITTER AND KEEP YOU ACTIVE The first hour of every 3hr class is always reserved for absolute beginners so come and join us. I guarantee you will enjoy yourselves If you have never danced before or are rusty having taken time out then here is your chance. In each beginners class we make sure that you completely understand each new step as it is introduced week by week as you master new easy dances. Friendly atmosphere at all classes. There are many benefits in line dancing that can be gained by people of all ages from 6-90 years. Here are just 8 of them Improves efficiency of the Heart Improves balance and co-ordination Helps prevent Osteoporosis Reduces Stress (BBC1 said this) Improves Memory Builds Stamina Aids in Slimming Make lots of friends